1-2 drops of essential oil per teaspoon of carrier is a good dilution for most oils… The naturally occurring constituent chamazulene turns this powerfully pure essential oil a beautifully rich blue colour during the steam distillation process. I hope you are feeling good in your second trimester. Required fields are marked *, […] DIY Belly Oil for Pregnancy and Postpartum […]. (Source: Essential Oil Safety) Many aromatherapists recommend using essential oils on an as-needed basis rather than routine daily use. This field is for validation purposes and should be left unchanged. This oil serum is super simple to make and whether you’re pregnant or not, you can use it as a facial and body oil for soft, hydrated, glowing skin!✨ Head over to the blog (www.healthnutnutrition.ca) to get the full recipe and directions! I hope that you enjoy making this DIY Belly Oil for Pregnancy and Postpartum! I will definitely be diffusing this one when Baby Acorn arrives – either by diffusing a few drops in her nursery, or adding a few drops to my chest as she feeds to help calm her. 7 ounces refined shea butter (I weigh my shea butter using this scale here.) Your initial thought might be to use as many oils as you can to help support you … What I’m Packing for the Hospital: Essential Oils for Labor, Delivery, and Postpartum. You will learn in the article how you can use essential oils to tighten skin, even after weight loss . Develop a cardio routine. Potential Essential Oils for Mono Natural Treatments. dōTERRA Essential Oils for Pregnancy, Birth and Postpartum My passion has always been for women and supporting them to be empowered through natural choices. Need a break from cooking?! Since this blend contains a powerful combo of essential oils, diluting before applying on your baby is recommended. Drop your name and email below to download my FREE I live in Canada with my other First Time Mom’s Pregnancy Activity Book! Before Using Essential Oils . is the “swiss army knife” of essential oils. This floral oil is one that is newer to me, as I don’t tend to reach for floral scents on a regular basis. I will definitely be diffusing this one when Baby Acorn arrives – either by diffusing a few drops in her nursery, or adding a few drops to my chest as she feeds to help calm her. Essential oils may be a smart option for reducing some common pregnancy symptoms — like nausea — without the need for medication. It is nourishing for the skin, and has calming properties to help soothe both baby and Mama! Essential oils have been a big part of the reason why. Unfortunately, these oils have no health benefits, and can actually be quite toxic if they are synthetically made! This DIY Belly Oil for Pregnancy and Postpartum is an easy and nourishing serum that will be essential for your pregnancy skincare routine! Essential oils for a postpartum belly and stretch marks are frankincense, helichrysum and lavender: gentle on the skin and encourage regeneration. Top #EssentialOils for #Postpartum Care You Didn’t Know You Needed! They can be used for common things like morning sickness. Baby For teething. With that in mind, I decided to make my own DIY Belly Oil for Pregnancy and Postpartum using just a few simple ingredients. The oils were the roadway OUT of severe postpartum … I also was using other oils throughout the time, the oils I was 'drawn' to. It is important to avoid certain oils though because they can be harmful to the baby. Not only was it all natural and void of any scary chemicals (hello! Here are some of my top tips on using essential oils as simple, safe support for the postpartum year. Site by High Note Designs. Mix up a happy hair spray for postpartum hair loss with Rosemary, Lavender & Cedarwood in a spray bottle, top with distilled water. Savor the flavor of minty-fresh water with a drop … Essential Oils for Depression. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade dōTERRA essential oils. Your email address will not be published. This natural postpartum spray includes Lavender oil which can be used to soothe occasional skin irritations. As if postpartum life weren’t crazy enough, this sensation can cause discomfort, annoyance, and self-consciousness. It is nourishing for the skin, and has calming properties to help soothe both baby and Mama! Combine it with Lavender for this Perineal spray to use after birth. Check out our NEW BOOK! Your initial thought might be to use as many oils as you can to help support you mentally, physically and emotionally while pregnant, since everyday is likely to be a rollercoaster. Be sure to give yourself a little massage as you do, because you deserve it, Mama! It smells like a combination of chamomile, and blueberries… so you can’t go wrong with adding this to any oily blend! Quick note: If you want a printable list of these oils, I have created the option to download them at the bottom of this post. These oils are rich in antiviral and anti-inflammatory properties. Infused with essential oils such as lavender, geranium, blue tansy, frankincense, and gentle baby. That being said, I was pleasantly surprised that it doesn’t smell too strong or overpowering! The views and opinions expressed in this article are those of the contributor and do not necessarily reflect the views of EssentialOilsforEverything.com. 15ml Jojoba Oil. The last ingredient in this DIY belly oil is my favourite: blue tansy! Please leave a comment below and let me know if you make this DIY, or tag me. Essential Oils in Postpartum. Lavender is the “swiss army knife” of essential oils. Essential Oils For Postpartum Care Trauma Life Essential Oil Trauma Life is a calming, grounding blend of therapeutic-grade essential oils (Royal Hawaiian Sandalwood, Frankincense, Valerian, Black Spruce, davana flower oil, Lavender, Geranium, Helichrysum, Kaffir lime leaf extract, and Rose). essential oil is another skincare fave. Gentle Baby. Lavender is a gentle oil that can be used … Article by To the Heights. Within just a couple weeks I noticed a significant improvement. Ahhh I can’t wait to make this! It is important to avoid certain oils … Essential Oils and Pregnancy Belly Oil Recipe for Stretch Marks. I keep just a small handful of essential oils for postpartum … Unfortunately, these oils have no health benefits, and can actually be quite toxic if they are synthetically made! Stretch Mark Body Butter ½ cup of shea … Let me know if you have any questions! I hope you find joy here, too. Many people don’t realize this, and often use lesser quality oils that are cut with synthetics and diluted. 10 drops Helichrysum. I chose to use organic jojoba oil as the base or “carrier oil” because it doesn’t clog pores, and moisturizes the skin without being greasy. I put the oil on my chest, wrists, and belly. Thyme Essential Oil. Essential Oils and Pregnancy Post Partum Issues. It should come as no surprise that the first essential oil in this blend is lavender! I would love to be able to get it, but $$ is even more precious now that we are expecting! , Happy Thanksgiving to all of my American HealthNut, Calling all soon to be parents out there, you NEED, Move over college Nikky, the HealthNut is back, Healthy Pregnancy Must Haves, Essentials and Hacks - Healthnut Nutrition. I have used jojoba oil in my natural skincare routine for years, in my oil cleanser, as an eye makeup remover and the base for my glow face oil. You Donut want to miss out on the HealthNut newsletter! If you don’t have the time to prepare an herbal sitz bath, you can still benefit from healing herbs with a bottom spray. Lastly, be sure to check out my FREE Essential Oils 101 Email Course for a full “crash course” on essential oil safety, how to use oils, and more DIYs. That being said, I was pleasantly surprised that it doesn’t smell too strong or overpowering! Gentle baby is a blend of geranium, coriander, palmarosa, lavender, ylang ylang, roman chamomile, lemon, jasmine, and rose. Essential oils have been taking the world by storm lately, and for good reason.. I'm Tabitha Blue. Padcicles are really simple to make at home, ideally made from toxin-free disposable pads, and adding witch hazel, aloe, and essential oils like frankincense, lavender, or clary sage. I also have an, , if you’d like to find out how to get a Starter Kit with 11 of the most popular essential oils, and. It helps to help maintain the appearance of tender, soft skin! I think it’s important to note that not all essential oils are the same. April 9, 2020 , 9:11 pm , Essential Oils, Postpartum; These are my go-to oils to use for myself, my clients and the teeny new humans to provide support during those postpartum days! Geranium essential oil is another skincare fave. Rub on belly clockwise. for a full “crash course” on essential oil safety, how to use oils, and more DIYs. Be honest, are your favorite activities with k, The teething phase is so much FUN - said no parent, Sipping my afternoon cup to this view (the only cl, Pancakes, but make it MINI! Was I glad I had them? Essential oils may be a smart option for reducing some common pregnancy symptoms — like nausea — without the need for medication. #maternity #baby #postpartumcare, #EssentialOil #Recipe for a soothing #labor massage oil! Some of the best oils for this would be: Tangerine, Grapefruit, Bergamot, geranium, wild orange, clary sage, cypress, frankincense, lavender, Roman chamomile, rosewood, or sandalwood. This DIY postpartum belly balm was my solution. It smells like a combination of chamomile, and blueberries… so you can’t go wrong with adding this to any oily blend! Postpartum issues like fatigue, depression and poor sleep are common to many new mothers. Essential oils are a great way to help you get through the Baby Blues. Lavender is my go-to for headaches, calming the mind, and I use it in any DIY skincare products I make! The quality of essential oils you use is very important! In the case of a medical emergency, call 9-1-1 immediately. DIY Pregnancy Belly Butter. Sunshine Chaser, Digital Content Creator, Author, Encourager, Life Coach, Mama of SIX and CEO of sipping all the coffee. Your email address will not be published. So that means approximately: 15ml St. John’s Worth Oil. Subscribe to the YouTube channel and join the 667k and growing HealthNut Fam community! I put the oil on my chest, wrists, and belly. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade dōTERRA essential oils. is a blend of geranium, coriander, palmarosa, lavender, ylang ylang, roman chamomile, lemon, jasmine, and rose. During my most recent pregnancy I made a pregnancy belly butter and it was absolutely wonderful. Try rubbing carrier oils, like jojoba oil or coconut oil along the tummy line to help tighten the skin. Using essential oils for postpartum is a great way to boost yours and the baby’s health. April 9, 2020 , 9:11 pm , Essential Oils, Postpartum; These are my go-to oils to use for myself, my clients and the teeny new humans to provide support during those postpartum days! The naturally occurring constituent chamazulene turns this powerfully pure essential oil a beautifully rich blue colour during the steam distillation process. Now for the postpartum belly oil start blending your carrier oils together; I’ve been using 1/3 of each, ending up with a total of 50ml. I'm a Young Living rep now, so if you want to buy these oils send me a note and I'll help you out! Since this blend contains a powerful combo of essential oils, diluting before applying on your baby is recommended. Gentle choices: Ginger, Roman Chamomile, Lavender, Frankincense, Geranium, Sandalwood, citrus oils, Melaleuca, Ylang Ylang Dilution: oils may need to be more diluted to accommodate more sensitive skin. Essential Oils for Postpartum Recovery Helichrysum is great for helping with pain and supporting healing. This is my little travel essential … Many people don’t realize this, and often use lesser quality oils that are cut with synthetics and diluted. Jojoba oil helps to prevent irritation, and encourages collagen synthesis. 3 ounces grape seed oil (or another … Basil and fennel seed essential oils can help improve milk supply and increase production for the baby. ... DigestZen, Lavender and Roman Chamomile – apply in clockwise motions around the belly … In this video I share my recommendations for essential oils, their use, and application for labor and birth. ’ s another oil substitute for blue tansy for you and your little growing peanut diluted carrier! 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