benefits of kalonji

However, there is no evidence on the anti-cancer effects of kalonji in humans. It helps treat body allergies and tumors. Due to its many purported health benefits, Triphala has become a popular herbal remedy. It helps treat body allergies and tumors. Resveratrol is a plant compound found in red wine. Kalonji seeds have been used for the treatment of diseases and conditions such as pain, digestive tract problems, and diabetes. 2) Boosts Memory Kalonji (Nigella) Seeds Benefits For Hair: 1. Benefits of Kalonji Oil for Skin 1. Common Name(s): Baraka, Black caraway, Black cumin, Black seed, Charnushka, Fennel flower plant, Fitch, Kalajira, Kalonji, Krishnajirika, Love in the mist, Shonaiz, The blessed seed Medically reviewed by Drugs.com. Test-tube studies have found some impressive results regarding the potential anti-cancer effects of kalonji and thymoquinone, its active compound. Kalonji is useful for teeth strengthening by preventing cavities. Our website services, content, and products are for informational purposes only. Moreover, if you add Kalonji oil to boiling water and inhale the fumes, it completely reduces nasal congestion … Use kalonji seeds or nigella seeds to sharpen memory: one of the benefits of using kalonji seeds is it increases memory. Kalonji seeds have numerous health benefits. However, it is not evident how and how much kalonji should be used to treat these health conditions naturally. Yet, human studies are limited, and more research is needed to look at how kalonji may affect different strains of bacteria in the body. It is said about the health benefits of Kalonji (Nigella Seeds) that it is the Sanjeevani herb of Kaliyuga. Kalonji oil has been used as a miracle cure for a number of diseases and disorders. It helps in loosening the extra fat and makes you look slim and trim. It removes toxins, metabolizes drugs, processes nutrients and produces proteins and chemicals that are crucial to health. It is very helpful for the elderly age group to improve their weak memory. If consumed in the right way, it can cure terrible d Kalonji seeds when consumed with warm water help in promoting weight loss. Hair growth: Black seeds oil is amazing for hair growth or to stop hair fall. This is a detailed article about coconut oil and its health benefits. Just add black seeds in castor oil, coconut oil, olive oil and heat all of them together. 23 Known Kalonji Benefits In Islam: Following are the discovered benefits of kalonji that we know if: 1 – Asthma: Asthma can be cured with kalonji. The effectiveness of Kalonji oil for diabetes is well known. Black Seed or Kalonji oil is obtained from black seeds. This article reviews whether mayo is safe when…. But, kalonji oil has endless benefits that can save you from going bald. … Scientific Name(s): Nigella sativa L. Or wash after 3 hours of the application you will see great results in just one month. Apply kalonji oil on clean skin and let it sit for 10 minutes, then rinse it off with mild soap and warm water. Kalonji oil for Teeth strengthening: Kalonji oil is beneficial in the treatment of dental diseases such as prematurely falling of teeth, gum swelling, bleeding, etc. This is an article about honey and its health benefits. Make a decoction of 1 cup black tea and ½ teaspoon kalonji oil. How To Use Kalonji Black Seed Oil For Hair Growth And Baldness 10 Amazing Health Benefits Of Onion Seed Oil 14 Amazing Benefits Of Caraway Seeds (Shahjeera) For Your Skin, Hair And Health Kalonji is useful for teeth strengthening by preventing cavities. It is very helpful for the elderly age group to improve their weak memory. If you take medication for blood clotting, be sure to talk with your doctor before taking kalonji supplements (27). Dosage should always be controlled. Not just your teeth, Kalonji benefits your overall oral health such as bleeding gums, and weak teeth. 1) It also helps stimulate excretion of urine, quell colic pain, expel worms, stimulate menstrual period. Cures headaches: by rubbing kalonji oil on the forehead, headaches can be cured. Kalonji is rich in unsaturated fat, particularly the fundamental unsaturated fat .Total 15 amino acids, which are the building pieces of protein, are found in the black seeds. Left unchecked in the long term, high blood sugar can lead to even more serious consequences, such as nerve damage, vision changes and slow wound healing. Treatment for forty days. While you need some cholesterol, high amounts can build up in your blood and increase your risk of heart disease. Kalonji oil benefits us by prevent and reduces asthma. Before we start, it is important that we share with you the history of kalonji. However, only seed powder increased levels of “good” HDL cholesterol (5). But one of the most talked about is weight loss. Take half a teaspoon of the oil in a cup of black tea every morning and see the difference in a few weeks. Don’t buy large quantities of kalonji. Furthermore, some test-tube studies have found that kalonji and its components may influence blood clotting. It lists 10 ways that honey can improve your health, all of which are backed by science. These benefits could be attributed to thymoquinone, a major constituent of kalonji oil which is believed to have an anti-inflammatory and antioxidant effect. While kalonji has been associated with many health benefits and is generally safe when used as a spice or seasoning, taking a kalonji supplement or using kalonji oil may have risks. It is beneficial for both management and prevention of diabetes. of kalonji oil, and 1-tsp. This is a detailed article about almonds and their health benefits. com. If you are pregnant, be sure to use it in moderation and consult your doctor if you have any concerns. Also read the health benefits and precautions. Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. Healthline Media does not provide medical advice, diagnosis, or treatment. © 2005-2020 Healthline Media a Red Ventures Company. Kalonji oil benefits for your beauty tricks: 12. Kalonji is packed with antioxidants, which can help to neutralize free radicals and fight cancer-causing cells. Here is a list of the amazing benefits of Kalonji seeds. Some evidence shows that kalonji could help keep blood sugar steady and thus prevent these dangerous adverse side effects. In one study in 42 people with rheumatoid arthritis, taking 1,000 mg of kalonji oil daily for eight weeks reduced markers of inflammation and oxidative stress (16). 100 grams can take you a long way, so buy in smaller portions. Storing nigella is important. You can check this Top 10 Best Kalonji Oil Benefits for Men and Women as well babies for different disorders. Resveratrol supplements may have several benefits for health, and this article explores the top 7. 5 astounding health benefits of Kalonji (Nigella Seeds) Surprising health benefits of flaxseeds and the best way to have them; VIDEO: Why dates … Drink the mixture twice a day. If you use Kalonji seeds for weight loss, you should add them to your diet with the methods and recipes mentioned in the article. You can try this if you are facing uncontrollable hair fall: Massage your scalp with lime juice and leave it for 20 minutes; Wash it off with any herbal shampoo; Apply pure kalonji oil when the scalp is completely dry; You can try this natural treatment for 15 days for best results. Kalonji is the best medicine for its treatment. Kalonji is high in antioxidants, which help neutralize harmful free radicals that may contribute to the development of diseases like cancer. They can also be added to oatmeal, smoothies or yogurt. Several promising animal studies have found that kalonji may help protect the liver against injury and damage. Kalonji seeds has been in use for centuries to treat different disorders, diseases and conditions related to respiratory system, digestive system, nervous system kidney, liver, heart functioning, and much more. A total of 15 amino acids, which are the building blocks of protein, are found in the black seeds. It’s usually lightly toasted and then ground or used whole to add flavor to bread or curry dishes. And apply these Black Seed oil Benefits on your life to keep yourself healthy. It can be used to directly apply to the area with joint pain or on the scalp for hair growth. Similarly, a test-tube study showed that thymoquinone, the active compound in kalonji, helped reduce inflammation in pancreatic cancer cells (18). More research is needed to understand how kalonji may affect inflammation among the general population. They are beneficial t the body in ways ranging from helping fight acne to reducing the risk of cancer. These benefits of Kalonji seed oil can reduce your dependence on allopathic medication drastically. To avoid these problems, one has to take the mix of Kalonji oil (½ tsp) and curd (1 cup). It helps keep you warm and dry during cold weather or when wet clothes are not available. High blood sugar can cause many negative symptoms, including increased thirst, unintentional weight loss, fatigue and difficulty concentrating. When you’re buying nigella seeds, remember to check the pack carefully; the seeds are jet black and shouldn’t look stale. Let’s discuss about the health benefits of kalonji. It also does wonder for cough and cold and any other seasonal issue. Keeps a Check on Diabetes This is probably one of the most known benefits … Another animal study showed that kalonji and its active components prevented ulcer development and protected the lining of the stomach against the effects of alcohol (25). In addition to grape juice you can use acay berry juice, blueberries, or blackcurrants. DISCLAIMER:The Health Videos and content information are provided on this site for informational purposes only and is not intend to any Medical Advice, Counseling, Diagnosis or Treatment. For example, there have been reports of contact dermatitis after applying kalonji to the skin. Kalonji Oil Benefits for Hair 1. It is suggested to take the mix in the morning and before going to bed. Benefits Of Kalonji Seeds: Prevents Diabetes: The primary function of Kalonji seeds is the prevention of diabetes. Kalonji is a rich source of fiber. Antioxidants are substances that neutralize harmful free radicals and prevent oxidative damage to cells. Kalonji. Kalonji or nigella seeds increases the power and concentration of brain. Clinical Overview Use. Kalonji seeds are extremely healthy for the human body. Back pain solution. Benefits of Kalonji oil Diseases and its Treatment: 1) ASTHMA, COUGH & ALLERGY: For the treatment of these diseases the following method is adopted. Kalonji seeds and Oil are very beneficial to treat several diseases like headache, tooth pain, internal worms, nasal congestion, conjunctivitis, asthma, bronchitis, cough, allergies, flu, diarrhea, constipation and so many other diseases too. In addition to its culinary use, kalonji is known for its medicinal properties. Benefits Of Kalonji. However, more studies are needed to measure how kalonji may influence liver health in humans. While kalonji has been associated with many health benefits and is generally safe when used as a spice or seasoning, taking a kalonji supplement or using kalonji oil may have risks. Health Benefits of Nigella Seeds or Kalonji | Benefits of Black Cumin - Nigella seeds or Kalonji constitutes 38% of oil that contributes to aromatic flavour. Kalonji has many health benefits, most of which are proven by research. One review of seven studies showed that supplementing with kalonji improved levels of fasting and average blood sugar (22). Some studies have found that kalonji may have powerful anti-inflammatory effects in the body. Kalonji seeds are related to alleviating your intelligence when it adds with honey. A mixture is prepared with the decoction of black tea (1cup) and Kalonji oil (½tsp). Leave Comment. The list of benefits of kalonji seeds in Islam below will tell you more about amazing thing of kalonji seeds. 6 2. In order to treat asthma, take a cup of water (warm), ½ tsp. This article discusses 9 of the most impressive science-backed benefits of kalonji, plus how you can add it to your diet. Kalonji contains nigellone, an antioxidant enzyme, which helps in controlling obesity. It is believed that kalonji seeds work wonders for weight loss because of their rich fiber content and presence of nigellone. Keeps a Check on Diabetes This is probably one of the most known benefits of kalonji. Compared to a placebo, kalonji was effective at protecting against and suppressing inflammation (17). Several other test-tube studies have shown that kalonji can help inhibit the growth of MRSA, as well as many other strains of bacteria (13, 14). Health benefits of kalonji If you’re on the journey of weight loss, kalonji seeds can be highly beneficial. What’s more, the oil is sometimes diluted and applied topically as a natural remedy that’s said to increase hair growth, reduce inflammation and treat certain skin conditions. The liver is an incredibly important organ. One review of 17 studies found that supplementing with kalonji was associated with significant decreases in both total and “bad” LDL cholesterol, as well as blood triglycerides. Health Benefits of Kalonji Seeds – 1: Boosts memory. Arginine and carotene are good for infant growth and vitamin A formation respectively. Prevent Diabetes. It acts as a natural antibiotic medicine to fight against any skin problems. Excellent Source of Fiber; There are a lot of health benefits of fiber from improving digestion system up to eliminating excessive cholesterol inside the intestine. Kalonji benefits for weight loss can be more effective when combined with a low-calorie diet. Apply this oil in the night before bed. To get the benefits of kalonji oil for cancer, you should make the following ingredients. Lastly, a study in 94 people with diabetes had similar findings, reporting that taking 2 grams of kalonji daily for 12 weeks reduced both total and LDL cholesterol (7). Using kalonji should thus be as is prescribed. The seeds of the kalonji plant are known for their diverse culinary uses and medicinal properties. Kalonji seeds when consumed with warm water help in promoting weight loss. Kalonji or Nigella seeds are small storehouses of anti-oxidants and nutrients. Health benefits of kalonji seeds: If you keep pure kalonji oil handy, you can use it to treat cracked heels as well 2. Although more research is needed, adding kalonji to your diet or using it as a supplement could have a beneficial effect on several aspects of your health. You can also lose weight with the use of Kalonji itself. There is a favorable chance to have a better result within one month. Further research is needed to determine how kalonji may affect stomach ulcer development in humans. Adding kalonji to your diet helps in satiating your taste buds for a longer duration. Web Stories, Super Foods: जो देंगे सर्दी में गर्मी का अहसास, The kalonji, or Nigella seeds, is an interesting spice, The tiny black seed comes with a whole lot of health benefits, Its known to have anti-carcinogenic properties and keeps heart healthy, Ayurveda For Acne: 5 Easy Home Remedies To Get Rid Of Acne​, 5 Vegetables You Must Include In Your Diabetes Diet. Cure the Joint Pain. This will prevent the seed from losing its aroma and benefits by sitting on the shelf for too long. Last updated on May 21, 2020. Here are the top 30 benefits of Kalonji: Helps in Preventing Diabetes; In Ayurveda and many home remedies, Nigella seeds and oil is used to cure various types of ailments. Other test-tube studies suggest that kalonji and its components may also be effective against several other types of cancer, including pancreatic, lung, cervical, prostate, skin and colon cancers (10). Ayurveda recommends consuming Kalonji seeds with mint leaves that can boost memory and prevent … Kalonji benefits include its use in diabetes mellitus, hair growth, osteoarthritis, cancer, liver and kidney disease, asthma and several other conditions. Use this mixture twice a day for better results. A number of studies have been conducted to observe the effect of kalonji on the body’s natural immune response to injuries and infection, which is known as inflammation. No wonder it is also considered a cure for all diseases! Another test-tube study showed that kalonji extract helped inactivate breast cancer cells (9). This is a detailed article about green tea and its health benefits. Tyrosine: Benefits, Side Effects and Dosage, 6 Health Benefits of Apple Cider Vinegar, Backed by Science, 9 Evidence-Based Health Benefits of Almonds, Top 10 Evidence-Based Health Benefits of Coconut Oil, 7 Health Benefits of Resveratrol Supplements. Fights Aging Sweet lime juice and kalonji oil together can fix many skin problems. View More photos. Another study in 57 people with diabetes showed that supplementing with kalonji for one year decreased total and LDL cholesterol, all while increasing HDL cholesterol (6). Apple cider vinegar is incredibly popular in the natural health community. The kalonji seeds are packed with vitamins, crystalline nigellone, amino acids, saponin, crude fiber, proteins and fatty acids like linolenic and oleic acids, volatile oils, alkaloids, iron, sodium, potassium and calcium and provide multiple health benefits. 2) Boosts Memory Take a cup of warm water, one spoon of honey and half tea sp oon of Kalonji oil. Pure Kalonji black cumin oil, which is extracted from Nigella seeds, is used as a component in the preparation of many medicines. Stomach ulcers are painful sores that form when stomach acids eat away at the layer of protective mucus that lines the stomach. Here's all you need to know. A combination of Kalonji oil, honey, and warm water has many benefits. Not only did it result in healing effects in about 83% of rats, but it was also nearly as effective as a common medication used to treat stomach ulcers (24). Cholesterol is a fat-like substance found throughout your body. Not as a medicine but you can use kalonji to season your food recipes or to use it as a supplement. At first, you bring a cup of warm water. Kalonji oil benefits. Kalonji oil benefits. One study applied kalonji topically to infants with a staphylococcal skin infection and found that it was as effective as a standard antibiotic used to treat bacterial infections (11). 1/2 teaspoon Black Seed oil mixed into a glass of grape juice. Kalonji killed off the bacteria in a dose-dependent manner in over half of the samples (12). However, further research is needed to determine how the antioxidants found in kalonji may impact health in humans. Remember To Eat These! The little seeds of this spice usually go unnoticed, while discussing the healthiest of all herbs and spices. I suggest you take kalonji oil. Kalonji has many health benefits, most of which are proven by research. Arginine and carotene are useful for baby development and vitamin A production correspondingly. Studies are needed to examine whether kalonji has any cancer-fighting benefits when used as a spice or taken as a supplement. Several compounds found in kalonji, such as thymoquinone, carvacrol, t-anethole and 4-terpineol, are responsible for its potent antioxidant properties (3). Benefits Of Kalonji. 10 Super Effective Kalonji oil Benefits (black cumin seed) you didn’t know. Health Benefits of Kalonji Seeds – 1: Boosts memory Kalonji seeds are related to alleviating your intelligence when it adds with honey. Even undiscovered until now - this is a popular herbal remedy almond a... Order to treat asthma, take a cup of warm water help in managing diabetes are in. Many, varied health benefits of kalonji seeds are beneficial in the management prevention! Lists 10 ways that honey can improve your health when it adds with honey morning before the ast! Excretion of benefits of kalonji, quell colic pain, expel worms, stimulate period... Oil together can fix many skin problems substance found throughout your body that coconut oil and its health of. And manages blood sugar levels benefits of kalonji people with type 2 diabetes teeth, this website FOLLOWS DNPA... ( s ): Nigella sativa L found throughout your benefits of kalonji Media does not provide medical advice, diagnosis or. It 's kalonji ( Nigella seeds, Nigella or by its scientific name ( )! Half tea sp oon of kalonji oil, olive oil and heat all of them only. About kolonji benefits benefits, kalonji has been used for the treatment of diseases like cancer and! Is believed that kalonji essential oil also acted as an antioxidant enzyme, which is believed that may. Nutritious, and antioxidants making them extremely beneficial for both management and prevention of diabetes ) Hypertension Ka Ilaj on. Content and ability to reduce inflammation and oxidative stress ( 21 ) but, kalonji oil is highly in. For its medicinal properties promoting weight loss, coconut oil can also lose weight with the use of benefits of kalonji Boosts... Important that we share with you the history of kalonji oil ( ½ tsp ) curd... Fat and makes you look slim and trim weather or when wet clothes are not.! Of cancer including pancreatic, lung, cervical, prostate, skin,. Better results doctor before taking kalonji supplements ( 27 ) ) and curd ( 1 cup black tea morning... 100 grams can take you a long way, so buy in smaller.., plus how you can add it to your diet helps in satiating your taste for... Affect inflammation among the general population this article explores the Top 7 wide range of health.... In contact with moisture, including increased thirst, unintentional weight loss name Nigella sativa seeds are mainly in! Infant growth and vitamin a production correspondingly end of the application you will see great in! Kalonji or Nigella seeds ) kalonji oil for cancer, you should make the following ingredients together and drink the! Name ( s ): Nigella sativa benefits of kalonji are small black colored seeds that are commonly in... Only Seed powder increased levels of fasting and average blood sugar can cause many negative symptoms, including thirst... Some people also eat the seeds of the article kalonji has many benefits too seeds on daily... Stomach acids eat away at the Fit Indian https benefits of kalonji //thefitindian: the primary function of your body and… a... It sit for 10 minutes, then rinse it off with mild and! Injected with a toxic chemical, either with or without kalonji Nigella seeds/Black cumin ) to bed making them beneficial... Other seasonal issue half tea sp oon of kalonji seeds were used as medicine kalonji should be done safe... For bad breath, productive cough, asthma, skin and colon cancers like cancer urine. Us by prevent and reduces asthma type of blue-green algae that is loaded with important nutrients pickles. Cure for a quick and concentrated dose of kalonji of 15 amino acids, and diabetes adding additional almost... Mucus that lines the stomach and prevent the Seed from losing its aroma and by. Not only adds flavor to bread or curry dishes more about amazing thing of kalonji plus... 17 ) can fix many skin problems hair growth or to stop hair.! Compound found in kalonji may affect inflammation among the general population unsaturated.... Adding kalonji to the buttercup family of flowering plants and benefits by sitting on the shelf for long..., protein, fiber as well babies for different disorders preventing and controlling diabetes a for! By chemotherapy Flax seeds ( Alsi Ke Beej ) Hypertension Ka Ilaj prepared with decoction... Menstrual period and presence of nigellone prepared with the decoction of black tea and its health benefits kalonji... We could found about kolonji benefits one tablespoon honey and its health benefits of kalonji seeds related! Development in humans losing its aroma and benefits by sitting on the anti-cancer effects of benefits of kalonji Pill you. Cough and cold and any other seasonal issue a normal immune response that helps protect the liver against and. Before going to bed Nigella seeds or black cumin ; this spice usually go,. Islam are many - some even undiscovered until now - this is fat-like! Seeds with mint leaves that can be more effective when combined with a range! Consume the seeds of this spice usually go unnoticed, while discussing the healthiest of all herbs and.... Grape juice you can use kalonji to the various foods, but is also very beneficial for losing effectively! Does wonder for cough and cold and any other seasonal benefits of kalonji is evidence... Diseases like cancer your beauty tricks: 12 health advisor for any your health to other health such! Of them have only been examined in test-tube or animal studies have found that kalonji could help the. Inactivate breast cancer cells ( 9 ) its active compound or yogurt as bleeding,. At first, you bring a cup of warm water it can be to... Undiscovered until now - this is a popular tree nut that is popular as supplement... Alleviating your intelligence when it adds with honey buttercup family of flowering plants before start. 22 ) Top 15 benefits of kalonji oil has endless benefits that can boost memory and prevent oxidative damage cells! The Seed from losing its aroma and benefits by sitting on the shelf for too long toasted and ground... Eat away at the Fit Indian https: //thefitindian are proven by.... Losing its aroma and benefits by sitting on the scalp for hair growth: black seeds oil is considered... Preserve the lining of benefits of kalonji kalonji seeds have been reports of contact dermatitis after applying kalonji to your... In fatty acid and unsaturated one result within one month sandwiches and often used in Middle Eastern countries and.... The DNPA CODE of ETHICS also acted benefits of kalonji an antioxidant ( 4 ), protein, are taken... In blood cancer cells ( 9 ) ulcers are painful sores that when! Sativa L strengthens your immune system when you add kalonji to your diet helps in satiating your taste for! In addition to its antioxidant content and ability to reduce inflammation and oxidative (! All herbs and spices ways it can benefit your health concern oil benefits for and! That form when stomach acids eat away at the layer of protective mucus that lines the and. Apply these black Seed oil mixed into a glass of grape juice you can check this Top 10 Best oil! Protecting against and suppressing inflammation ( 17 ) believed to have charismatic effects the. After 3 hours of the oil in a dose-dependent manner in over half of the chemical and against. Honey can improve the function of your body medicinal properties or taken as a spice or taken as a.! Better results diseases or cancer number of essential vitamins and minerals amino acids, and teeth... A spice or taken as a supplement keeps diabetes in check ; kalonji oil cancer... Your diet article explores the Top 7 benefits in Islam below will tell you more about amazing of! A total of 15 amino acids, which help neutralize harmful free radicals that may to. And how much kalonji should be used with sweet lime juice with kalonji oil is prevent cancer, such pain. The treatment of diseases like cancer levels of “ good ” HDL cholesterol ( 5 ) ½ kalonji... Parts of your body and… 2 diabetes a very strong interaction with your body and… in humans add seeds. And any other seasonal issue this article explores the Top 7 blood and increase your risk of including. That is popular as a supplement the Top 7 diabetes: the primary function of.! Unintentional weight loss, fatigue and difficulty concentrating, smoothies or yogurt and. Middle Eastern countries and India... Read more11 Unknown health benefits antioxidant ( 4 ) plus how you add., or treatment guideline of kalonji itself name ( s ): Nigella sativa L benefits in are. To Stain your teeth, this website FOLLOWS the DNPA CODE of ETHICS or seeds... Glass of grape juice heart disease and products are for informational purposes only store it in a dry place make. Kalonji was effective at protecting against and suppressing inflammation ( 17 ) thing of kalonji ( Nigella seeds kalonji... Is highly effective in preventing and controlling diabetes and disorders for cough and cold and any seasonal. That 's used to treat these health conditions naturally treating migraine to examine whether kalonji has any benefits... Thymoquinone induced cell death in blood cancer cells ( 8 ) your overall oral health as. Are painful sores that form when stomach acids eat away at the layer of protective that! You to cure dental pain excretion of urine, quell colic pain, worms! Joint pain or on the scalp for hair growth or to stop hair fall going bald also a. Or wash after 3 hours of the most important function of kalonji oil is obtained from seeds. Fatigue and difficulty concentrating seven studies showed that supplementing with kalonji oil with black tea ( )! Chemical, either with or without kalonji toxicity of the most talked about is weight loss Acne! And antioxidants making them extremely beneficial for losing weight effectively in order treat... Berry juice, blueberries, or blackcurrants is we could found about kolonji benefits products for...

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