These cookies cover all the important bases as they are moist, hearty, comforting, crumb topping-loaded, and fruity flavorful. Being sugar-free these no bake apricot energy bars … I loaded these apricot-almond bars with some of my favorites; whole grains, almonds, apricots and dates. Fold in the apricots and dates. Apricot Almond Bars are delicious cookie bars to die for! Example of healthy snacks include No-Bake Apricot Almond Coconut Energy Bars, a homemade mix of dried fruit and nuts (or Nut Fusion from Made in Nature), raw veggies and hummus, apple slices spread with almond butter, a yogurt parfait made with fresh berries or a smoothie. Pour apricot almond mixture into lined 8×8 pan. Jul 7, 2020 - Made with whole grain flour, oats, nuts and dried fruit, these healthy Apricot Almond Bars are an easy energy-boosting snack. My family and I are obsessed with Din Tai Fung, a famous Taiwanese restaurant with at Santa Clara outpost that we frequent. Cool slightly on a wire rack. I LOVE SEEING WHAT YOU MAKE! Stir the coconut and almonds into the apricot mixture along with the oats and flour. I also toss in some cashew butter for protein and a touch of maca root powder for an extra boost. Spread the mixture in the cookie sheet in an even layer. Note:. These No Bake Apricot Almond Bars and really quick and easy to make and very healthy too – the perfect homemade bar for breakfast on the go or an afternoon snack. Use a small glass jar or glass, press evenly down on the mixture to evenly flatten. Well, I decided to make almonds the star of this bar and added in a few extra nuggets of sweetness and nutrition to help bind it all together. I mean, after all I am at home most of the day with my little guy so if I’m hungry I can grab an apple or some crackers. Instead of using dates, I pureed my dried apricots. Because of this it’s a great addition to smoothies, oatmeal and sweet treats such as these tasty little grab-and-go breakfast bars. Every single bite is so scrumptious. So for years, my good friend makes these amazing layered oatmeal apricot bars … Prices and labels may vary by location. In another bowl, beat almond paste and sugar on low speed until blended. Remove from the oven and allow to cool. If you have ever had the flu, you know my pain, it is unlike anything else, fast to come and very slow to go. I followed shortly after, not with the flu, but something close to it. No Bake Chocolate Coconut Almond Energy Bites, Best Avocado Strawberry Spinach Salad with Grilled Chicken, Easy Grilled Chicken Breast with Homemade Spice Rub, Easy Sweet Potato Black Bean Quinoa Bowl with Crema, Thai Chicken Zucchini Noodles with Spicy Peanut Sauce. https://www.rosannadavisonnutrition.com/oaty-apricot-breakfast-bars By 10am, when I actually feel like I could eat, it’s too late Either I’ve forgotten completely or I’m out of the house already and there’s no going back. My love of apricot is no secret. In such trying times, finding time to eat breakfast became even harder for me. They were inspired by the Larabar (but cost a lot less), which are simply made from pureed dates and nuts. 1. Pour apricot almond mixture into lined 8×8 pan. *. These apricot crumble squares are a great twist on the classic fruit crumble tarts. https://www.canadianliving.com/.../recipe/apricot-almond-bars We love these gooey bars and have made them so many times for our Christmas Cookie Extravaganza. Just to make it simple and spur on some creativity here are a few snack ideas! Press firmly to make sure mixture sticks together. This recipe is crazy easy to make – you throw everything into the blender, press it into a pan and viola, healthy energy bars. Here is something you are going to WANT to make for your family and it uses one of my favorite things at ALDI because you can’t beat the price, their Simply-Nature Creamy Almond Butter for only $5.99!!! Items may not be available in all stores. These healthy, homemade Apricot Almond Granola Bars are perfect for a quick breakfast, as a nutritious, portable snack or packed in school lunches. Once a restaurant […], Bananas are delicious. This is a recipe for apricot-almond breakfast bars that I created for myself and my inability to eat much of anything when I first wake up, excluding coffee that is. I always thought I was going to be a lawyer, but going to culinary school was one of the best decisions I ever made. It’s happened before. Made with a few staple ingredients, they are easy to bake, simple to store and are loved by kids and adults alike. I'm a former professional chef from NYC who loves to eat, cook and talk about food. Keywords: energy bars recipe, energy bites recipe, healthy snack recipe, easy healthy snack, easy snack recipe, post workout snack, workout snack, pre workout snack, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats, *This recipe is sponsored by ALDI. Pulse until mixture is the consistency you prefer. Bake 20-25 minutes or until a toothpick inserted in almond layer comes out clean. Line an 8×8 baking square with parchment paper. bag of mini cucumbers, 1/4 cup of Southern Grove Whole Almonds = 170 calories + only $5.99 for a huge bag, 1/2 cup of blueberries = 42 calories + $1.19 for the blueberries, 1/3 cup of Southern Grove Dried Fruit Medley = 120 calories + only $1.49 for a huge bag. This Apricot Almond Oat Slice is quick and easy to make, lower in sugar than store-bought oat slices, and the perfect healthy snack to have around for kids and adults! Simmer + Sauce reserves the right to remove or restrict comments that do not contribute constructively to the topic conversation, contain profanity or offensive language, personal attacks, or seek to promote a personal or unrelated business. I don’t know about you, but I get easily bored with having the same ‘snacks’ all the time. Pour the liquid mixture over the dry ingredients and stir until the oat mixture is evenly coated. Now, before you start thinking those are all just single ingredients, where is the cooking or “making” in that. Using a large rubber spatula, mix well to incorporate. We buy bananas with the intension of eating them, but bananas are tricky. Cook Time: 15 mins. Native to Peru, maca, sometimes referred to as Peruvian ginseng, can be found in a powder or capsule form. CHOCOLATE is my weakness and go-to snack! Yes! Particularly in these chewy granola bars. no dried apricots – try other favorite dried fruit: raisins, dried cranberries, pineapple, cherries, blueberries, plums, alone or in combination. Let’s call it what it was–total hell. And so the cycle continues. by The Healthy Maven. The thing with healthy eating is it usually means expensive, unless you make something yourself. There are lots of wonderful apricot preserves and sliced almonds in a thin shortbread-type crust. Shop Eat Natural Snack Bars at Holland & Barrett, including Eat Natural Almond & Apricot with Yoghurt Coating Bar. Maca root is actually considered a cruciferous vegetable but has an earthy and nutty flavor. Spread … Apricot jam provides the fruit flavor in this small pan of sweet dessert bars shared by Olga Wolkosky of Richmond, British Columbia. But typically it will be a spoonful of Nutella (hey it has protein in it hehe), a little piece of chocolate, or some chips. Grease a 7- or 8-inch-square baking dish with a little oil and line it with plastic wrap. 2 1/4 cups whole grain oats, lightly toasted, 1/3 cup raw almonds lightly toasted, roughly chopped, 2 tablespoons unflavored coconut oil, melted. How are you today? ALDI has some great healthy options at incredible prices – so basically you (and I) have no excuse to have an unhealthy snack option in sight. A perfect make-ahead bite-size dessert you can bring with you to BBQs and parties. We get a tremendous amount of feedback every time we make these … … What comes next in my day is; exercise, cleaning up the house, laundry, showering, errands, appointments, phone calls, more dog walking, house repairs, deliveries my blog work, dinner prep, etc. My younger son returned from his mandatory 5th grade week-long Outdoor Ed program with the flu despite having received his yearly flu shot months ago. (photos above), Mini Cucumber with 1 oz. Note: The best way to do this to to cut two strips and overlap them allowing some extra for overhang. This is definitely a crowd pleaser and a great tea time snack.One of the best things about summer is, of course, the variety of fruits! I go for … Not at all, but I’ve accepted it. Place the almonds on a cutting board and roughly chopped. If you don’t want your comment to be used for such purposes, please explicitly state this within the body of your comment. These apricot bliss balls have no processed sugar or fake ingredients and are ready in just … Between last years miserable winter season and the current corvid 19 virus nightmare we are all living through, I though this was an appropriate post to share now. My family and I love the convenience of granola bars for healthy … A perfect food, some would say, loaded with vitamin B, that even come in their very own traveling case. Whether you are talking berries, … So that experience is what inspired me to develop a breakfast bar recipe, not for my kids, but for me. My focus is great food, with solid recipes and reasonable ingredient lists. A gooey apricot center is sandwiched between a shortbread bottom, and crumbly topping that is Grain-Free, Paleo, and Vegan. 10am is my preferred hour to begin eating in the morning. Available while quantities last. Simple, healthy, nutrient-rich, bars that were, an easy grab-and-go option for when life gets crazy. In all honesty, it’s a choice: the chocolate or the vegetable … oh the options! Let cool on a rack, then cut into 16 bars. Drizzle oil and fruit juice over the oats and mix in with your … Chunks of dark chocolate are an exquisite contrast to the tangy apricots. 4 days later my older son went down with it. Remove from the oven and allow to cool completely before slicing. Although, when I was working things were really bad because you know that there is always that one token lady at work who has a bowl of chocolates on her desk … you get where I’m going. Once cool enough to handle, place the oats in a large mixing bowl and set aside. Home » Recipes » Healthy Treats » Healthy Apricot, Coconut & Chia Balls Healthy Apricot, Coconut & Chia Balls By Lucy - Posted October 17, 2018 - Updated March 10, 2020 Post was not sent - check your email addresses! Preheat oven to 350 degrees F. 2. Place in the oven and lightly toast until slightly fragrant, about 10 minutes. Try my No Bake Chocolate Coconut Almond Energy Bites! Almond Apricot Bars. Ingredients (Yields: 12 Bars) 1 cup dried apricots; 1/2 cup dates; 1/4 cup almond butter; 1/2 cup almonds; 1/2 cup slivered almonds (or whole if you can’t get slivered) 1 cup unsweetened coconut flakes ; Instructions. Every year without fail, I make two large pans of this one, and by Christmas every crumb of these delicious bars is gone. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! Pureed dried apricots form the base of these irresistible bars, providing both moisture and sweetness. Both the almonds and dried coconut add a nutty taste and texture to these bars. Life throws curveballs all the time reinforcing the idea that unexpected and challenging times can in fact happen when we least expect it, but we can (and will) get through it. What follows is a tight routine of feeding the dogs, walking the dogs, waking up kids, pulling the kids out of bed, making breakfast, packing lunches and getting everyone to their respective places (hopefully) on time. This information will not be used for any purpose other than enabling you to post a comment. Keywords: snack gluten-free vegan almond. Jul 12, 2020 - Three ingredient Healthy Apricot Almond Bars (homemade Larabars) are easy to make, delicious, and much more afforable than their inspiration. Any post found to be in violation of any of these guidelines will be modified or removed without warning. Add the almonds to the oats. Check out what I posted on my feed today! These Apricot Almond Bars are lightly sweetened and flavoured with orange zest and almond extract to enhance the flavour of almonds. Sounds familiar to many I’m sure. If we’re being honest, what my “ideal morning” would look like is me sitting on a terrace with warm croissant and a latte, but let’s face it, that’s not in the cards. With kids, this can be challenging. The bars can be stored in an airtight container for up to 2 days. Today I am sharing the most-loved Christmas cookie of the bunch- Apricot Almond Shortbread Bar Cookies. I guarantee these No Bake Almond Apricot Energy Bars will give you the healthy boost you need to get through the rest of the day. Last year my families mid-February “break” was no such thing, it was a total “train wreck“. Blend until combined. Particularly in the summer. Drooling over these bars you guys, absolutely obsessed!! Pour over preserves. I’m thrilled you are reading my blog and love hearing from readers. Healthy homemade granola bars using almond butter, nuts, seeds and dark chocolate for a delicious, healthy snack. Spread the … IF YOU MAKE THIS RECIPE, BE SURE TO SNAP A PIC AND HASHTAG IT #JOYFULHEALTHYEATS. 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